Pathways programming
Pathways programming
Contact your SPSW for information on current programs and to suggest new ways that we can support you with your health and wellness!
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Iron Chef - nourish yourself with healthy food
more to come...
resources from pathways students
resources from pathways students
help yourself
help yourself
New Leaf Foundation
New Leaf Foundation
Guided meditations, movement videos, activity sheets, journals
how are you feeling?
how are you feeling?
Learn how your emotional system works and participate in a research focus group to improve the course and make it available to more youth! Volunteer hours provided on request.
be there for yourself
be there for yourself
Learn to recognize your limits and take care of yourself
bounceback program
bounceback program
For ages 15-17, design a personalized program on your own or with a trained coach
help others
help others
be there certificate
be there certificate
Learn to support someone struggling with their mental health through this online course
Show your certificate to your SPSW for volunteer hours!
counselling resources
counselling resources
Need help navigating or have a resource to add? Let your SPSW know!
Pathways social worker
Pathways social worker
We have a social worker you can talk to at the Pathways office! Ask your SPSW how to get connected!
one stop talk
one stop talk
For youth up to age 17
Single session virtual counselling with certified therapists
No limit to number of times you can access - contact anytime you feel you need support to talk and develop a plan
wanasah
wanasah
For Black youth in Regent Park and neighbouring areas
naseeha
naseeha
For young Muslims
hope for wellness
hope for wellness
For Indigenous youth and families
LGBT YouthLine
LGBT YouthLine
For *2SLGBTQ+ youth
help ahead
help ahead
For youth and families
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